Intensives

Sometimes, an hour a week doesn’t feel like enough. An intensive can give you the time and space to dive deeper.

Art by PZE. Located in Berlin, Germany.

You might like an intensive format if…

  • You want to really focus on a specific topic, and you know that you can’t get through it a shorter session. Intensives make it easier to complete a full piece of work. With IFS, this might look like an unburdening. With brainspotting, this might look like giving your brain and nervous system enough time to work through a full arc. With couples work, this might look like seeing a difficult conversations through to the end without needing to pack it up for next week.

  • Scheduling weekly sessions is hard, and it’s easier to block off a chunk of time, so you can really focus. Couples who need to work through a specific issue love this option.

  • You’re hoping to make progress quickly. Intensives can be more efficient because there’s less time spent settling in and wrapping up, among other benefits.

  • You love IFS and/or brainspotting, and you want to give your system a treat. At the very least, you should know that IFS/brainspotting works well for you. If these tools aren’t your jam, this will not be a good fit for your needs.

  • I also offer stepfamily intensives that are customized to meet the specific needs of stepfamilies because a little education and some preparation can make a big difference when you’re “blending,” navigating milestones, or just getting through the week. Learn more here.

Curious? Reach out to schedule a free 30-minute consult.

Street art by Chor Boogie

Art by Chor Boogie. Located in Austin, Texas.

Intensive Options

I offer three different intensive formats. Click the dropdown arrows below to learn more about each option, including costs.

Existing clients or clients wanting custom packages can reach out to request a quote.

  • Mini Intensives include:

    • A 50-minute pre-session

    • 3 hours of intensive work scheduled on a single day

    • A 50-minute post-session

    Individual Cost: $925 (50 percent due up front)

    Couples Cost: $1,100 (50 percent due up front)

    Sessions can be virtual or in-person, depending on availability.

  • Intensives include:

    • A 50-minute pre-session

    • 6 hours of intensive work scheduled over two days

    • A 50-minute post-session

    Individual Cost: $1,500 (50 percent due up front)

    Couples Cost: $1,775 (50 percent due up front)

    Sessions can be virtual or in-person, depending on availability.

  • Intensives include:

    • One 50-minute Intro Session

    • Two 50-minute Individual Sessions

    • One 4-hour Learning and Strategy Session

    • One 50-minute Wrap Session

    Cost: $1,675 (50 percent due up front)

    Sessions can be virtual or in-person.

    Custom packages are possible for families wanting to coordinate across households.

Art by Jeff Soto. Located in Brenham, Texas.