Step/Blended Families
You meet someone, and you fall in love. If one or both of you already have children, you may be excited to create a new family as things get more serious, but everyone may not share your enthusiasm. Or maybe you’ve been together for a while, but happily ever after is a little more challenging than you thought it would be. Don’t worry—you’re not alone. Stepfamilies are increasingly common, but they’re also very complex and often need support.
Despite the best of intentions, what intuitively makes sense rarely works in blended families due to conflicting needs and other complicating factors. That’s where I come in. As a therapist, I’ve always had a keen interest in stepfamilies because I’m a stepmom myself. Unfortunately, most therapists, even experts who have been in practice for decades, just don’t know the research on blended families, nor do they have training with this population, so they can miss some things or make mistakes in therapy. I’ve put in the work to do things differently.
I’m a big fan of Dr. Patricia L. Papernow’s approach to stepfamily counseling and have trained in her approach to make sure my clients get what they need; she advocates for psychoeducation, interpersonal skills development, and inner work to support people in blended families. Using these tools and the latest research, I help couples and stepparents navigate their family challenges and create their own version of happily ever after.
Common Challenges
-
Couple Concerns
When two families blend, partners often have different hopes, dreams, and expectations. For example, one may have a cherished holiday tradition they can’t live without, and the other may have ideas of their own. Most couples wait too long to talk about the things that matter to them, but therapy can help you be more proactive, so you can avoid common problems.
Art by Nick Lowry. Located in Christchurch, New Zealand.
-
Stepparenting
It’s hard to understand what it’s like to be a stepparent unless you’ve experienced it. Even under the best of circumstances, this role can be challenging, sometimes painful, and it’s often isolating. There are many ways to be a healthy, happy stepparent, but it helps to have support from someone who gets it while you find your way.
Artist Unknown. Located in San Francisco, California.
-
Ex-Partners
When your partner is actively coparenting with an ex, it can feel like the ex is always looking over your shoulder. Alternatively, you may be coparenting with your ex and wishing your partner would be more understanding. This dynamic can be hard for everyone. Whether the relationship is cordial or not, therapy can help everyone adjust to the new normal.
Artist Unknown. Located in Montréal, Canada.
Stepfamily Intensives
When you’re trying to live a full life—working, raising kids, falling in love—it’s hard to find time for therapy, but blended families often need support, especially early on. That’s why I’m offering stepfamily intensives. They’re designed to help partners better understand stepfamily systems in a short amount of time, so they can figure out the best way forward for their unique family.
Stepfamily Intensives Include:
One 50-minute Intro Session
Two 50-minute Individual Sessions (one for each partner)
One 4-hour Learning and Strategy Session
One 50-minute Wrap-Up Session
Cost: $1,575 (50 percent due up front)